Fitness Classes in Hadleigh

Here is our Hadleigh guide to health and fitness. If you run a fitness class in the Hadleigh area and would like to be added to our guide please leave us a message underneath this story or email Hadleigh@Thelocalpeople.co.uk.

Hadleigh Swimming Pool

Swimming is a very enjoyable activity and is a great way for Hadleigh's families to exercise together. If you are yet to give Hadleigh Swimming Pool a try you can see the swimming timetable by clicking here.

The pool also provides Swimming lessons for all ages details can be found here on the Hadleigh Swimming Pool website or by phoning 01473 823470.

For those that may need a bit more motivation to keep fit Hadleigh Swimming Pool also runs regular aqua aerobics sessions.

As it says on the Hadleigh Swimming Pool website Aqua Aerobics is an excellent way of easing yourself into the routine of exercise.

It can help strengthen and tone your body at the same time as significantly improving your flexibility.

Times of the Aqua Aerobics classes at Hadleigh Swimming Pool can be found below:

-Wednesday mornings 8.30am -9.15am

-Thursday mornings 9.15am – 10am

-Thursday evenings 7.30am – 8.15pm

Fun Dancing Hadleigh

Fun Dancing's Janet Drake is a great friend of our website and loves getting involved with everything going on in the Hadleigh Community.

Janet runs a number of fantastic Fun Dancing classes in the Hadleigh area. Fun Dancing is a good way of keeping fit, encouraging people to 'shake, wiggle and giggle' together.

The classes are suitable for men and women of all ages and abilities and to make it even easier you don't need a partner.

The Hadleigh Fun Dancing class takes on Wednesdays at St Mary's School starting at 7.30pm.

Each class costs £5.50 but there are other payment options available. To see other Fun Dancing Classes in our area please click here.

Zumba classes Hadleigh

Zumba is the energetic dance workout sweeping the nation and Hadleigh is lucky to have two weekly classes.

On Tuesday morning there is an hour long class at the Royal British Legion in Hadleigh starting at 9.30am and finishing at 10.30am.

The other class is 45 minutes long. It is run by Laura Dickons and takes place at the Hadleigh United Reformed Church on a Tuesday evening starting at 6pm.

Laura charges £4.00 for each class and there is no need to book, simply turn up on the night and join in.